As your third trimester rolls around and your due date gets closer and closer, you need to start thinking about packing your hospital bag for the birth of your baby. It is important that you do this early enough as it is possible that you may go into labor a few weeks before your actual…
Your final trimester of pregnancy can bring about stressful emotions and mood swings. These occur for various reasons. The first is that you are at your heaviest weight and likely uncomfortable. This can bring even the happiest of pregnant women down, especially if it is affecting your sleeping habits. Another reason for being emotional is…
The third trimester of pregnancy can be the most exciting as your baby rapidly develops and your body continues to change in preparation for delivery. Your baby’s movements will likely become more and more obvious as you experience kicking, shifting and other sensations. As exciting as this is, it can also mean additional and increasing…
During a normal pregnancy, you should expect to gain around 25-35 pounds. This will account for the weight of the baby as well as the placenta, extra fat stores, fluid and other necessary elements of a pregnancy. Extra calories are needed to support the nutritional needs of the baby as well as energy to fuel…
Congratulations, you’re almost there! This has been one of the longest, most rewarding journeys of your life. In just a short while, your bundle will arrive; in the meantime, here is a checklist of some things to keep in mind to ensure a happy, healthy third trimester: