The third trimester of pregnancy can be the most exciting as your baby rapidly develops and your body continues to change in preparation for delivery. Your baby’s movements will likely become more and more obvious as you experience kicking, shifting and other sensations. As exciting as this is, it can also mean additional and increasing…
During a normal pregnancy, you should expect to gain around 25-35 pounds. This will account for the weight of the baby as well as the placenta, extra fat stores, fluid and other necessary elements of a pregnancy. Extra calories are needed to support the nutritional needs of the baby as well as energy to fuel…
Congratulations, you’re almost there! This has been one of the longest, most rewarding journeys of your life. In just a short while, your bundle will arrive; in the meantime, here is a checklist of some things to keep in mind to ensure a happy, healthy third trimester: